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- Fri Jan 27, 2017 7:30 am
- Forum: Crossdress discussion 1
- Topic: I am joining the Army but still want to look feminine...
- Replies: 17
- Views: 2476
Do ALOT of yoga and martial arts and stretching to keep your body lean and toned. When you do have to do weights and strength training, go for ultra-heavy - 1 rep sets in collections of 5 with like 5 or so minutes rest inbetween, maybe once a week or so. That pushes you more into the muscular neurop...